JEN
Yoga Teacher (Cover Teacher)
Jen was born in the UK, then lived in Spain after university. She moved to Singapore with the intention of staying for one or two years, only to meet her now-husband – it’s been nine years and counting…!
Other than yoga, Jen loves being in nature, art, travelling, cycling, reading, writing and doodling.
Why am I a Yogini?
After starting yoga as a way to rehab a badly broken arm in 2013, I realised the potential of a dedicated practice. I took a Traditional Hatha Yoga Teacher Training course in India in 2016, with the simple intention of deepening my own practice, but the experience and knowledge gained was so wonderful, I decided to share what little I knew with whoever was interested! I strongly believe teaching yoga is about giving back to the community, and for that reason, donate a portion of my earnings to a different charity every quarter. Since I began teaching, I have worked with charities in Singapore, Malaysia, Thailand, Cambodia, Tanzania, India and Australia. Yoga teaches me how to use my energy wisely, and provides rest and comfort when needed.
Teaching Style
I enjoy teaching Hatha and Restorative Yoga, and also teach ‘fitness category’ classes such as Yoga for Athletes. I incorporate mindful movement into many of my classes, as I believe it can lead to a greater understanding and application of more traditional yoga postures.Looking towards the future, I would like to pursue more specialised training in Yin yoga, yoga for children and massage therapy. I am also keen to work with children with learning difficulties and with people in prisons.
HWEE HWEE KOH
Yoga Teacher and Reiki
Hwee went to Kaivalydham in Lonavla, Pune, India, one of the oldest yoga school in world, in 2017. Through her personal experience of managing her injuries & pain, she is mindful in giving modifications for all body types during asana practice.
Hwee searched for a deeper meaning & an identity in life during depression in 2013 which led her to the practice of meditation. She eventually found Bhakti Yoga, a mindful way of lifestyle.
As an advocate of mindfulness, she believes that the objective of practising yoga is to increase self awareness.
BEE LEE
Yoga Teacher
Yoga has been a part of Bee Lee’s life for over 15 years, and has pushed her to live every moment mindfully. Practicing yoga has allowed her to grow stronger, both on and off the mat. In her classes, she loves including gentle, meditative poses that strengthen bodily awareness. With the aim of helping her students to deepen their practice by pushing their physical and mental boundaries, Bee Lee hopes that they will step off the mat feeling grounded and refreshed after each session.