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CLASS SCHEDULE

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MONDAY 
ENERGIZED START INTO THE WEEK
YOGA WITH SOPHIE

Monday: 08.00-09.15 AM
Outdoor Class / All level
Eco Lake, Botanic Gardens

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MONDAY CORE POWER YOGA WITH ANGELA OR HEATHER

Monday: 18.15-19.15 PM
Indoor Class / Intermediate level
Balanced Living Space, Sixth Avenue

currently on hold

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MONDAY UNWIND AND RELAX GENTLE MOVEMENT INTO YOGA NIDRA WITH HEATHER

Monday: 7.30-8.30 PM
Indoor Class / All level
Balanced Living Space, Sixth Avenue

currently on hold

Staying Fit

TUESDAY MUMS AND BUBS POSTNATAL YOGA FIT
@ THE ROCKING HORSE PLAYHOUSE,
BUKIT TIMAH, WITH ANGELA AND NICOLE

Tuesday:

09.00-10.00 AM

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From March 2023

Indoor Class 

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Mums and Baby or Mums alone

Helpers are welcome to come along, Babysitter Service available too

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TUESDAY KIDS AERIAL YOGA/YOGA 
AT MINDFUL SPACE 
NEWTON

Tuesday: 4.30-6 PM
Indoor Class / Kids 
Mindful Space, Newton MRT
Book over: 
https://www.mindfulspace.com.sg

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WEDNESDAY SHINE AND RISE YOGA WITH ANGELA

Wednesday: 07.00-08.15 AM
Wednesday: 08.30-09.45 AM
Outdoor Class / All level
Eco Lake, Botanic Gardens

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WEDNESDAY
POWER YOGA AND CORE FIT WITH ANGELA

Wednesday: 18.15-19.15 PM
Indoor Class / Intermediate level
Balanced Living Space, Sixth Avenue

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WEDNESDAY YIN YOGA TO RESTORATIVE YOGA TO SOUNDBATH EXPERIENCE WITH ANGELA

Wednesday:7.30-8.45 PM
Indoor Class / All level
Balanced Living Space,
Sixth Avenue

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THURSDAY
ZEN YOGA/ BEGINNERS YOGA 
WITH ANGELA

Thursday: 08.30-09.30 AM

Indoor Class / Beginner level

Balanced Living Space,

Sixth Avenue

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THURSDAY
CORE POWER YOGA WITH ANGELA OR HEATHER

Thursday: 18.15-19.15 PM
Indoor Class / Intermediate level
Balanced Living Space, Sixth Avenue

currently on hold

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THURSDAY UNWIND AND RELAX GENTLE MOVEMENT INTO YOGA NIDRA WITH HEATHER

Thursday: 7.30-8.30 PM
Indoor Class / All level
Balanced Living Space, Sixth Avenue

currently on hold

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FRIDAY YOGA WITH HWEE

Friday:08.00-09.00 AM

Outdoor Class / Beginners level

Eco Lake, Botanic Gardens

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SATURDAY YOGA FOR EVERYBODY 
WITH DIFFERENT TEACHER EVERY SATURDAY

Saturday: 08.30-09.45 AM
Outdoor Class / All level
Eco Lake, Botanic Gardens

Aerial Yoga

SATURDAY TEENAGER AERIAL YOGA/YOGA 
AT MINDFUL SPACE 
NEWTON

Saturday: 1.30-3 PM
Indoor Class / Teenager
Mindful Space, Newton MRT
Book over: 
https://www.mindfulspace.com.sg

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SUNDAY KIDS AERIAL YOGA/YOGA 
AT MINDFUL SPACE 
NEWTON

Sunday: 9.00-10.30 AM
Indoor Class / Kids 
Mindful Space, Newton MRT
Book over: 
https://www.mindfulspace.com.sg

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